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News
Así es como afecta a los adolescentes pasar tanto tiempo viendo pantallas
Estudios recientes advierten que la exposición prolongada de pantallas para niños y adolescentes, sobre todo antes de dormir, está vinculada con menor duración y calidad del descanso.
Estudios recientes advierten que la exposición prolongada de pantallas para niños y adolescentes, sobre todo antes de dormir, está vinculada con menor duración y calidad del descanso.
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![[Foto: Jesse Paul/Colorado Sun via ZUMA Press Wire/Shutterstock]](https://fc-bucket-100.s3.amazonaws.com/wp-content/uploads/2025/03/25082309/Fast-Company-Mexico-trump-enojado-retrato-Cortesia.webp)
![[Imagen: marozhkastudio/Adobe Stock;
ilgmyzin/Unsplash]](https://fc-bucket-100.s3.amazonaws.com/wp-content/uploads/2025/03/25133607/p-1-91305654-openai-is-announcing-image-generation-in-chatgpt.webp)
![Han Jong-hee durante una conferencia en 2022. [Foto: Ethan Miller/Getty Images North/AFP]](https://fc-bucket-100.s3.amazonaws.com/wp-content/uploads/2025/03/25075003/samsung-ceo-fallece.jpg)
![[Foto: Freepik]](https://fc-bucket-100.s3.amazonaws.com/wp-content/uploads/2025/03/24115652/Apple-funciones-IA-Fast-Company-Mexico-Cortesia.webp)
